After 6 hours of teaching, Dim Sum lunch, lots of great discussion the weekend was a success!Thanks so much to Wellness First Workshops & Anthony Cheng for all your kindness and organization. Here is a quick pic of my super host:
I conducted three different lectures during the day. We covered our foundation for the day in the morning: Stages of Change. The feedback from the afternoon indicated that all the participants most benefited from beginning with that material. We had some incredible discussion about how to work with our clients in Denial. We also spent some good discussion on helping those in Contemplation do a Cost/Benefit Analysis of their behaviors. Here is a really great picture!
In case some of you have never had proper Dim Sum please go to your nearest China town to give it a try! Incredible assortment of foods! Thanks so much to my gracious group for lunch. I tried at least everything that was ordered-what an adventure! And of course loads of hot tea!
Of course we finished the afternoon with a lecture covering Addiction. More on that & what I learned from my participants later! Closing the day out, we reviewed elements of Compassion Fatigue & Burnout. It was great to lead a few minutes of Mindfulness with the participants! Such a great reminder to slow down and enjoy the moment we are in right now!
I was so excited to have them take me to Mongkok after the workshops. That was a totally interesting experience. Tons of people, tons of lights, tons of shopping in the Ladies Market and really authentic and unique foods. Check us out in our traditional dining establishment.
Thanks so much to Anthony, KY, Casey, Brenda & Irvin!
